plant-based Sticky post

How to Eat a Plant-Based Diet Without Giving Up Meat Yet

Add plant-based proteins to your current diet, and soon you won’t miss meat a bit. Continue reading How to Eat a Plant-Based Diet Without Giving Up Meat Yet

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Vegan Sources of Protein

No one cares about your protein intake until they find out you don’t eat meat. Suddenly they get concerned. A prevalent misconception is that meat and eggs are the only sources of protein. WRONG. Way wrong. Plenty of foods contain more protein than meat without the unnecessary fat and cholesterol (and cruelty). For example: Dark, leafy greens: (Also chock full of vitamins A, D, & … Continue reading Vegan Sources of Protein